Yoga is uncomfortable for thousands of people.
Sore knees and joints are so common, why are all mats thin and hard?
With a built in memory foam pad and lightweight design, My Comfort Mat is like no other fitness mat. You will finish your exercise feeling refreshed, with less pain and discomfort.
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How are you sleeping?
For better sleep, and less soreness after exercise, consider a practice like restorative yoga. It focuses on centering your breath and body - and aligns the physical and mental by practicing stillness, and gentle movement, for extended periods of time.